Yoga Workshop for Skiers & Snowboarders – Sunday, November 19

Dancing on the side of a mountain with the natural forces of space and velocity challenges both the body and the mind. The balance, flexibility and strength cultivated through the practice of yoga come directly into play as one flows downhill under the influence of gravity.

This yoga workshop with instructor Dennis Eagan targets specific yoga postures and muscles that relate directly to skiing and boarding. Appropriate for all levels of experience in yoga and snow play. Dennis brings many years of ski guiding and instruction to this yoga workshop. At the Lotus Art Studio, 7310 Highway 49 (next door to Yosum’s Pizza). $30 for three hours, from 1-4 p.m. For additional details and registration contact Dennis at (530) 626-6353. website